Comments on: Study Says Wii Does Not Replace Exercise

By: hardgainer workout program

hardgainer workout program — Sat, 10 Oct 2009 12:33:38 +0000

There are two factors that make a workout a good workout – the “enjoyability factor” and the “results factor”. Some workouts bring phenomenal results if you stick at them for long enough, but they’re too hard and too boring, which might put you off after just one attempt. Other workouts are great fun and easy to do regularly, but are so low-intensity that they bring no real fitness gains.

By: Will Prusik

Will Prusik — Wed, 26 Dec 2007 14:30:23 +0000

I think the overall idea of Wii exercise is that it should supplement your normal exercise, or allow you to burn a few calories on rainy days.

By: monir

monir — Mon, 24 Dec 2007 23:09:25 +0000

^many fat or lazy people did.

By: DP

DP — Mon, 24 Dec 2007 21:30:28 +0000

No sh!t. Who ever said it did anyway.